Step Tay Health starts new walk in Kirriemuir

Steps Tay Health Kirrie walk.

Steps Tay Health Kirrie walk.

0
Have your say

If you are keen to get out and about to keep fit by walking, then a new group in Kirriemuir is just for you.

Steps Tay Health have started a new walk in the town.

Drew and Murdo, trained walk leaders, led the first walk taking in Kirrie Hill on a beautiful day.

It was a lovely walk for those who took part and a great way of getting to know new people.

Steps Tay Health is a joint initiative between NHS Tayside and Paths For All.

The walks are designed for individuals interested in becoming more active and meeting new people, whilst exploring the local community.

A health walk consists of a short, 30 minute walk around a planned route, in a small group led by a trained, experienced volunteer walk leader.

The length and speed of the walk is entirely down to the individual’s choice and this activity is, quite literally, an ideal first step towards a more active, healthier lifestyle.

Walks are suitable for all ability levels, even for those with impaired mobility.

If you are interested then meet the group at Kirriemuir Library at 2 p.m. on a Tuesday.

More information on the walk is available from Frances on 01307 476495.

 

Back to the top of the page