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Step Tay Health starts new walk in Kirriemuir

Steps Tay Health Kirrie walk.

Steps Tay Health Kirrie walk.

If you are keen to get out and about to keep fit by walking, then a new group in Kirriemuir is just for you.

Steps Tay Health have started a new walk in the town.

Drew and Murdo, trained walk leaders, led the first walk taking in Kirrie Hill on a beautiful day.

It was a lovely walk for those who took part and a great way of getting to know new people.

Steps Tay Health is a joint initiative between NHS Tayside and Paths For All.

The walks are designed for individuals interested in becoming more active and meeting new people, whilst exploring the local community.

A health walk consists of a short, 30 minute walk around a planned route, in a small group led by a trained, experienced volunteer walk leader.

The length and speed of the walk is entirely down to the individual’s choice and this activity is, quite literally, an ideal first step towards a more active, healthier lifestyle.

Walks are suitable for all ability levels, even for those with impaired mobility.

If you are interested then meet the group at Kirriemuir Library at 2 p.m. on a Tuesday.

More information on the walk is available from Frances on 01307 476495.

 

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